Join us for an in-person somatic healing retreat at Omega Institute September 15-18
Step into the breath-taking scenery of nature at an all-inclusive Somatic Healing retreat, where you will have an experience that will leave a lasting imprint on your body, mind, and spirit.
Join us from September 15th through September 18th to tap into deeper layers of emotional healing by learning to partner with your body and nervous system, and learn how to support others through nervous system-informed practices.
When you register for this retreat, you’ll receive a $550 credit to use toward any Healing Embodied services, programs, or digital courses. Forward your registration confirmation to sarah@healingembodied.com, and you’ll receive your credit!
Are you looking to support yourself or clients through anxiety, trauma healing, and nervous system regulation? Learn how to make embodied regulation and nervous system flexibility your new default, not just an emergency tool.
Guided by expressive arts therapists and embodiment coaches Chelsea Horton and Sarah Rot, this workshop helps you deepen body awareness and learn the most potent regulation techniques that speak directly to the nervous system.
Also, learn how to nonverbally attune to someone else’s nervous system state, so that you can effectively hold space for others.
Through a combination of education, group discussion, guided embodiment practices, collaborative creative exploration, and art making, you discover:
How to recognize nervous system states in real time
Body-based regulation techniques that incorporate movement, creativity, sensation, and non-verbal expression
How to stay present in your body when experiencing uncomfortable emotions
Practical ways of supporting others through nervous system-informed practices