We’ve all heard about FOMO—the “fear of missing out.” FOMO can show up in big and small ways, leaving us second-guessing everything from our restaurant choices to our social lives. But when FOMO shows up in a romantic relationship, it can create immense stress, sadness, confusion, and anxiety…

Occasional conflict is normal in healthy relationships. If you are an imperfect human, fostering a long-term relationship with another imperfect human, you will bump into disagreements and points of tension along the way. But, how do you resolve conflict without fighting?